Sunday, August 19, 2012

My Almost Daily Power Protein Breakfast




Loaded with nutrition, fired up with taste, this is the most delicious breakfast for starting up the day. Guaranteed you won't feel hungry for hours afterwards while you experience a beautiful energy boost that lasts!

Quinoa
Pumpkin Seeds
Blueberries
Bee Pollen - 1 tsp
Flaxseed oil - 1 tsp
Raw chocolate nibs
Cinnamon
Stevia or honey to taste

Put your desired amount of quinoa in a small pot and cover with filtered water, about an inch and a half above the grains. If you're a committed measurer, it will be about 2 water to 1 quinoa.

Cover and simmer until the water is absorbed, which usually will take less time than rice.

Place in your favorite bowl and let cool, as heat destroys the powers of the pollen and flaxseed oil.

Once ready, add the above ingredients, mix, and enjoy!